It seems as though green smoothies have become completely unavoidable. Everywhere you turn someone is drinking a green smoothie, making a green smoothie or talking about green smoothies. Filled with green ingredients – think spinach, kale, rocket and avocado – green smoothies have taken over the world.
Smoothies are a delicious way to consume a whole bunch of nutrients with very little effort. When made well and filled with the right ingredients, smoothies are healthy and packed with nutrients.